No food post, the GI diet has temporarily destroyed any creativity I might have had whilst I try to understand what I should and shouldn't eat. The strange thing is butter has no GI value therefore could be deemed OK but pair it with flour, eggs and sugar - as nearly all my favourite things do - and it is bad. Very bad. Beans and pulses are good as are greens, no one wants to visit us particularly as Harry is eating the left overs...
No comments:
Post a Comment